How much does betterhelp cost per month?
betterhelp reviews on
TrustpilotAffordable, Accessible Mental Health Care
“BetterHelp makes good-quality mental health care accessible and affordable. You can receive therapy online in whichever way you'd prefer, and financial aid is available. I have been using it for a few months, and it has really helped me. I have attended webinars, used wellness tools, and attended weekly therapy sessions with an excellent therapist. I highly recommend BetterHelp.”
Joan K.
US
Wonderful community
“It was very easy to get my first appointment and to find a qualified and amazing therapist. The connectivity is easy, the sessions are wonderful, my therapist is the best and has helped me tremendously, and I think that BetterHelp is definitely a wonderful place to find the help that you need when you're looking for a therapist. My therapist is in Florida and I live in Maryland and I'm so glad that I was connected with her.”
Anonymous
US
BetterHelp has been a wonderful resource
“BetterHelp has been a wonderful resource for me. It has helped me through many different situations by providing support, guidance, and useful tools. The classes are excellent and have given me valuable insights and strategies to improve my well-being and handle life's challenges more effectively.”
Donna Alexander
US
Does insurance change what betterhelp costs?
Our top-rated online therapy platforms
The same ranked cards from our full comparison - our top 3 picks.
betterhelp
Read ReviewThe largest online therapy platform - subscription talk therapy with weekly live sessions and messaging in between
- Match with a licensed therapist in as little as 2 days
- Insurance accepted - copays from around $23/session
- Video, phone or chat sessions, plus messaging
- Over 6.6 million people helped
The largest online therapy platform - subscription talk therapy with weekly live sessions and messaging in between
- Match with a licensed therapist in as little as 2 days
- Insurance accepted - copays from around $23/session
- Video, phone or chat sessions, plus messaging
- Over 6.6 million people helped
100% Online Sessions
Talkspace
Read ReviewOnline therapy and psychiatry that many major insurance plans cover
- Most insured members pay a $0 copay (per Talkspace)
- Therapy and psychiatry (medication management) on one platform
- App-based care with 24/7 access - sessions plus messaging
- Rated 4.4 on Trustpilot (2,370 reviews)
Online therapy and psychiatry that many major insurance plans cover
- Most insured members pay a $0 copay (per Talkspace)
- Therapy and psychiatry (medication management) on one platform
- App-based care with 24/7 access - sessions plus messaging
- Rated 4.4 on Trustpilot (2,370 reviews)
headspace
Read ReviewThe mindfulness and meditation app - now also offering online therapy that accepts insurance
- Guided meditation, sleep and stress content in one app
- Online therapy that accepts insurance - coverage check on its site
- HSA/FSA eligible; app subscription separate from therapy
- 105M+ app downloads
The mindfulness and meditation app - now also offering online therapy that accepts insurance
- Guided meditation, sleep and stress content in one app
- Online therapy that accepts insurance - coverage check on its site
- HSA/FSA eligible; app subscription separate from therapy
- 105M+ app downloads
What determines the self-pay price?
Self-pay betterhelp is a weekly-billed subscription (charged monthly) covering one live session a week - video, phone or chat - plus unlimited messaging, group webinars and digital worksheets. The rate quoted at signup varies by location and therapist availability.
Two levers pull it down: the financial-aid questionnaire (answer honestly about income and circumstances and the rate adjusts) and commonly offered first-month discounts. One lever quietly pushes cost up: unused weeks - the subscription bills whether or not you attend, so the real per-session price depends on you showing up.
What are the four betterhelp cost paths?
| Path | What you pay | How to get it |
|---|---|---|
| Insurance copay | Cited from ~$23/session for covered members | Enter insurance details at signup; the coverage check answers in minutes |
| Self-pay subscription | Varies by location - no single national rate | Quoted at signup; billed monthly for weekly sessions + messaging |
| Financial aid | Reduced self-pay rate | Income questionnaire at signup - answer honestly, rate adjusts |
| First-month discount | Intro discounts commonly offered | Applied at signup; confirm current terms |
One path is checked in minutes and one is location roulette - which is why the insurance check comes first, every time.
Is betterhelp worth the cost?
The bottom line
Get your two real numbers before deciding: the insurance coverage check at signup (minutes, and the ~$23/session cited copay beats most alternatives if you're covered), and the financial-aid-adjusted self-pay quote if you're not. Then compare against your plan's covered options.
Full platform verdict in our betterhelp review. In crisis, cost math is the wrong tool: call or text 988 (US), free and open 24/7.