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Top Online Therapy.io
Advice6 min read

Does betterhelp Take Insurance? Yes - Here's How

betterhelp now accepts insurance, with copays cited from around $23/session for covered members. How coverage works, what self-pay costs depend on, and how it compares to Talkspace.

Key takeaways

  • betterhelp now accepts insurance - a recent change most articles haven't caught up with.
  • Copays are cited from around $23/session for covered members; coverage is plan-specific.
  • Not covered? The financial-aid questionnaire and first-month discounts lower self-pay.
  • Talkspace claims a $0 copay for most insured members - run both eligibility checks.

Does betterhelp take insurance?

Yes - and if you researched this even a year ago, that answer has changed. betterhelp built its name as the platform that deliberately skipped insurance, and most articles you'll find still say it takes none. It now accepts insurance, with copays cited from around $23 per session for covered members.

That single change removes what was, for years, the biggest reason to choose a competitor. Coverage is plan-specific - the ~$23 figure is a cited starting point, not a promise - so the only answer that matters is the one betterhelp's own signup coverage check gives you for your plan.

betterhelp logo

betterhelp reviews on

Trustpilot
(9,652 reviews)
Aug 25, 2026

Affordable, Accessible Mental Health Care

BetterHelp makes good-quality mental health care accessible and affordable. You can receive therapy online in whichever way you'd prefer, and financial aid is available. I have been using it for a few months, and it has really helped me. I have attended webinars, used wellness tools, and attended weekly therapy sessions with an excellent therapist. I highly recommend BetterHelp.

J

Joan K.

US

Aug 18, 2026

Wonderful community

It was very easy to get my first appointment and to find a qualified and amazing therapist. The connectivity is easy, the sessions are wonderful, my therapist is the best and has helped me tremendously, and I think that BetterHelp is definitely a wonderful place to find the help that you need when you're looking for a therapist. My therapist is in Florida and I live in Maryland and I'm so glad that I was connected with her.

A

Anonymous

US

Aug 18, 2026

BetterHelp has been a wonderful resource

BetterHelp has been a wonderful resource for me. It has helped me through many different situations by providing support, guidance, and useful tools. The classes are excellent and have given me valuable insights and strategies to improve my well-being and handle life's challenges more effectively.

D

Donna Alexander

US

How do I use my insurance at betterhelp?

Enter your insurance details during signup and betterhelp checks your eligibility before you commit - the same flow Talkspace uses. If your plan is in, you pay a per-session copay instead of the subscription.

If it isn't, you fall back to self-pay, where the price varies by location and therapist availability - betterhelp doesn't publish one national rate, so treat any number you see in an article (including ours) as something to confirm at signup. First-month discounts for self-pay are commonly offered.

Our top-rated online therapy platforms

The same ranked cards from our full comparison - our top 3 picks.

1
Our Top Pick
betterhelp logo
9.6
Exceptional

The largest online therapy platform - subscription talk therapy with weekly live sessions and messaging in between

  • Match with a licensed therapist in as little as 2 days
  • Insurance accepted - copays from around $23/session
  • Video, phone or chat sessions, plus messaging
  • Over 6.6 million people helped

100% Online Sessions

Visit Site
2
Talkspace logo
9.1
Excellent

Online therapy and psychiatry that many major insurance plans cover

  • Most insured members pay a $0 copay (per Talkspace)
  • Therapy and psychiatry (medication management) on one platform
  • App-based care with 24/7 access - sessions plus messaging
  • Rated 4.4 on Trustpilot (2,370 reviews)
Visit Site
3
headspace logo
8.8
Very Good

The mindfulness and meditation app - now also offering online therapy that accepts insurance

  • Guided meditation, sleep and stress content in one app
  • Online therapy that accepts insurance - coverage check on its site
  • HSA/FSA eligible; app subscription separate from therapy
  • 105M+ app downloads
Visit Site

What if my plan isn't covered?

Three levers, in order. First, betterhelp's financial-aid questionnaire - answer honestly about income and circumstances and the subscription price adjusts down.

Second, out-of-network reimbursement: some insurance plans repay part of self-pay therapy if you submit a superbill (an itemized receipt); one call to your insurer answers whether yours does. Third, compare covered alternatives before defaulting to self-pay anywhere - our insurance guide maps which platforms your plan is most likely to cover, and our low-cost therapy guide covers the options below every platform's price.

How does betterhelp's coverage compare to Talkspace's?

Talkspace has been insurance-first for years - many major plans plus employer EAPs - and Talkspace itself claims most insured members pay a $0 copay, against betterhelp's cited ~$23/session. If both cover you, Talkspace is usually the cheaper covered option and adds psychiatry; betterhelp counters with the larger network, 2-day matching and video/phone/chat flexibility.

Run both eligibility checks - they're free and take minutes - and let your actual copays decide. Full comparison in our betterhelp vs Talkspace battle.

The bottom line

betterhelp accepting insurance is genuinely new information - most of the internet hasn't caught up. Check your coverage at signup, use the financial-aid questionnaire if you're out of pocket, and compare against Talkspace before deciding.

Our full betterhelp review covers the rest - including the 3.9 Trustpilot record and the privacy history. In crisis, skip every signup flow: call or text 988 (US), free, 24/7.

Ready to compare online therapy platforms?

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Sources & medical references

Treatment facts on this page are grounded in regulatory guidance and peer-reviewed research. Pricing and plan details come from each provider's published information. This content is for information only and is not medical advice - always consult a licensed clinician before starting treatment.

  1. 1.Psychotherapies - overview of evidence-based approaches - National Institute of Mental Health (NIMH), NIH
  2. 2.Understanding psychotherapy and how it works - American Psychological Association (APA)
  3. 3.Depression - symptoms, treatments and evidence - National Institute of Mental Health (NIMH), NIH
  4. 4.Anxiety disorders - symptoms, treatments and evidence - National Institute of Mental Health (NIMH), NIH
  5. 5.988 Suicide & Crisis Lifeline (call or text 988, free, 24/7) - Substance Abuse and Mental Health Services Administration
  6. 6.SAMHSA National Helpline (free, confidential, 24/7 treatment referral) - Substance Abuse and Mental Health Services Administration